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Our Latest Book
Fitness on the Ball - BUY NOW!
A Core Program for Brain and Body
Anne Spalding and Linda Kelly, EdD
2010 • Paperback with CD-ROM • Approx 280 pp
ISBN 978-0-7360-6847-5
Headline
Building strength and fitness the fun way
With Fitness on the Ball: A Core Program for Brain and Body, you can
• do or teach over 110 easy-to-follow,
well-illustrated fitness exercises;
• manage equipment and classes for safety and effectiveness;
• use a wealth of reproducibles, assessments, and other tools from the bound-in CD-ROM to get the most out of your program; and
• use teacher-tested lesson plans and exercises that improve strength, flexibility, and cardiorespiratory fitness.
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